Thursday, April 4, 2013

93% of all Back Injuries are an accumulation of improper lifting

USE THESE TIPS FOR A HEALTHY BACK!

1. Move your load close!
2. Keep Your Back Straight!
3. Bend Your Knees!
4. Lift with Your Legs!
5. Get Help if Needed!

http://www.glenngraphics.com/pdf/233.pdf
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